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Ideal Weight and BMI at 167 cm

Weight ranges for each BMI band at 167 cm, listed under both Asia-Pacific and WHO criteria so you can tell which standard a given health report is using.

Reference weight 61.4 kg
Normal range 51.6–64.1 kg (Asia-Pacific) · 51.6–69.7 kg (WHO)
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The formula

BMI = weight(kg) ÷ height(m)² = weight ÷ 2.7889

167 cm is 1.67 m, which squares to 2.7889. Dividing a weight by that number gives the BMI. The commonly quoted "reference weight" is the weight at BMI 22, which is 61.4 kg at this height.

Weight by BMI band at 167 cm (Asia-Pacific criteria)

CategoryBMIWeight
Underweight< 18.551.6 kg and below
Normal18.5 – 2351.6 – 64.1 kg
Pre-obese23 – 2564.1 – 69.7 kg
Obesity I25 – 3069.7 – 83.7 kg
Obesity II30 – 3583.7 – 97.6 kg
Obesity III≥ 3597.6 kg and above

Asia-Pacific criteria treat BMI 23 as the start of the pre-obese range, reflecting observations that people of Asian descent tend to carry a higher body-fat percentage and metabolic risk at the same BMI.

The same height under WHO criteria

CategoryBMIWeight
Underweight< 18.551.6 kg and below
Normal18.5 – 2551.6 – 69.7 kg
Overweight25 – 3069.7 – 83.7 kg
Obesity I30 – 3583.7 – 97.6 kg
Obesity II35 – 4097.6 – 111.6 kg
Obesity III≥ 40111.6 kg and above

The WHO normal range extends to BMI 25. At 167 cm, anything between 64.1 kg and 69.7 kg is classified differently depending on which standard is applied. If a health report seems to disagree with a calculator, this is usually why.

BMI by weight

WeightBMIAsia-PacificWHO
47.4 kg17UnderweightUnderweight
51.6 kg18.5NormalNormal
55.8 kg20NormalNormal
60 kg21.5NormalNormal
64.1 kg23Pre-obeseNormal
68.3 kg24.5Pre-obeseNormal
72.5 kg26Obesity IOverweight
76.7 kg27.5Obesity IOverweight
80.9 kg29Obesity IOverweight
85.1 kg30.5Obesity IIObesity I
89.2 kg32Obesity IIObesity I

What BMI cannot see

BMI uses only height and weight, so it cannot separate muscle from fat. Someone with substantial muscle mass can register as overweight while carrying little fat, and someone at a normal weight can still have a high body-fat percentage. Waist circumference, body-fat percentage, and blood work carry the rest of the picture. For children and adolescents, age-specific growth percentiles replace the adult cut-offs entirely.

The BMI and BMR guide covers this in more depth.

Basal metabolic rate and daily calories

To go beyond BMI and calculate basal metabolic rate (BMR) and daily energy expenditure (TDEE), use the full health calculator.

Open Health Calculator

Frequently asked questions

What is a healthy weight for someone 167 cm tall?

The BMI-22 reference weight is 61.4 kg, and the normal band runs 51.6–64.1 kg under Asia-Pacific criteria. These are statistical reference points rather than an individual health assessment.

What weight range is a normal BMI at 167 cm?

51.6 kg up to 64.1 kg by Asia-Pacific criteria, or up to 69.7 kg by WHO criteria.

Why are there two sets of thresholds?

Asia-Pacific criteria were introduced because people of Asian descent tend to show higher body fat and metabolic risk at the same BMI. Health checks in Korea generally apply the Asia-Pacific cut-offs.

Is my weight sent to a server?

No. Everything is calculated in your browser and nothing is transmitted.

All calculations on this page run in your browser. Your input is never sent to a server.

Other heights

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